TENDER CACTUS NOPALITOS vs FRUIT WITH STRING CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
TENDER CACTUS NOPALITOS wins in 5 out of 11 nutrient categories
TENDER CACTUS NOPALITOS: 5
vs
FRUIT WITH STRING CHEESE: 4
(2 ties)
Overview
| Nutrient | TENDER CACTUS NOPALITOS | FRUIT WITH STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 5 cal | 111 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 3.9 g | 13.1 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER CACTUS NOPALITOS | FRUIT WITH STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER CACTUS NOPALITOS | FRUIT WITH STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 182 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 734 MG | 162 MG |