TENDER BABY LEAF SPINACH vs MANDARIN BLEND
Nutrition comparison per 100 g serving
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MANDARIN BLEND wins in 5 out of 11 nutrient categories
TENDER BABY LEAF SPINACH: 4
vs
MANDARIN BLEND: 5
(2 ties)
Overview
| Nutrient | TENDER BABY LEAF SPINACH | MANDARIN BLEND | Winner |
|---|---|---|---|
| Calories | 37 cal | 47 cal | |
| Protein | 2.5 g | 2.7 g | |
| Carbs | 3.7 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER BABY LEAF SPINACH | MANDARIN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 32.4 MG |
Minerals
| Mineral | TENDER BABY LEAF SPINACH | MANDARIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 54 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 148 MG | 34 MG |