TEMPURA SHRIMP vs 10 GRAIN BREADED ALASKAN COD
Nutrition comparison per 100 g serving
Ad 468x60
10 GRAIN BREADED ALASKAN COD wins in 5 out of 10 nutrient categories
TEMPURA SHRIMP: 3
vs
10 GRAIN BREADED ALASKAN COD: 5
(2 ties)
Overview
| Nutrient | TEMPURA SHRIMP | 10 GRAIN BREADED ALASKAN COD | Winner |
|---|---|---|---|
| Calories | 240 cal | 204 cal | |
| Protein | 6.3 g | 12.4 g | |
| Carbs | 26.0 g | 17.7 g | |
| Fat | 12.5 g | 9.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA SHRIMP | 10 GRAIN BREADED ALASKAN COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEMPURA SHRIMP | 10 GRAIN BREADED ALASKAN COD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 729 MG | 327 MG |