TEMPURA FRIED FISHCAKE vs STUFFED SALMON FLORENTINE
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED SALMON FLORENTINE wins in 6 out of 11 nutrient categories
TEMPURA FRIED FISHCAKE: 3
vs
STUFFED SALMON FLORENTINE: 6
(2 ties)
Overview
| Nutrient | TEMPURA FRIED FISHCAKE | STUFFED SALMON FLORENTINE | Winner |
|---|---|---|---|
| Calories | 140 cal | 182 cal | |
| Protein | 12.3 g | 14.7 g | |
| Carbs | 19.3 g | 3.5 g | |
| Fat | 3.5 g | 12.4 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA FRIED FISHCAKE | STUFFED SALMON FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEMPURA FRIED FISHCAKE | STUFFED SALMON FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 912 MG | 153 MG |