TEKOA SPLIT PEA SOUP MIX vs MINESTRONE SOUP MIX

Nutrition comparison per 100 g serving

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TEKOA SPLIT PEA SOUP MIX wins in 6 out of 10 nutrient categories

TEKOA SPLIT PEA SOUP MIX: 6 vs MINESTRONE SOUP MIX: 2 (2 ties)

Overview

Nutrient	TEKOA SPLIT PEA SOUP MIX	MINESTRONE SOUP MIX	Winner
Calories	333 cal	349 cal
Protein	33.3 g	20.9 g
Carbs	80.6 g	65.1 g
Fat	0 g	0 g	Tie
Fiber	33.3 g	9.3 g
Sugar	0 g	0 g	Tie

Mineral	TEKOA SPLIT PEA SOUP MIX	MINESTRONE SOUP MIX
Calcium, Ca	56 MG	30 MG
Iron, Fe	10 MG	4.7 MG
Potassium, K	389 MG	326 MG
Sodium, Na	694 MG	1,209 MG

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