TEA PORK PATE vs CORNED BEEF

Nutrition comparison per 100 g serving

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CORNED BEEF wins in 4 out of 10 nutrient categories

TEA PORK PATE: 0 vs CORNED BEEF: 4 (6 ties)

Overview

Nutrient	TEA PORK PATE	CORNED BEEF	Winner
Calories	321 cal	214 cal
Protein	8.9 g	26.8 g
Carbs	1.8 g	1.8 g	Tie
Fat	30.4 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TEA PORK PATE	CORNED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA PORK PATE	CORNED BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	625 MG	982 MG

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