TATER PUFFS POTATOES vs POTATO PUFFS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TATER PUFFS POTATOES: 1
vs
POTATO PUFFS: 1
(8 ties)
Overview
| Nutrient | TATER PUFFS POTATOES | POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 179 cal | 179 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.8 g | 23.8 g | Tie |
| Fat | 8.3 g | 8.3 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TATER PUFFS POTATOES | POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 333 MG | 333 MG | Tie |
| Sodium, Na | 393 MG | 393 MG | Tie |