TATER CHIPS vs LAY'S

Nutrition comparison per 100 g serving

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LAY'S wins in 9 out of 13 nutrient categories

TATER CHIPS: 2 vs LAY'S: 9 (2 ties)

Overview

Nutrient	TATER CHIPS	LAY'S	Winner
Calories	525 cal	536 cal
Protein	5 g	7.1 g
Carbs	62.5 g	57.1 g
Fat	32.5 g	32.1 g
Fiber	2.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TATER CHIPS	LAY'S	Winner
Niacin	0 MG	2.9 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	6 MG	21.4 MG

Mineral	TATER CHIPS	LAY'S
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	1.3 MG
Potassium, K	0 MG	1,250 MG
Sodium, Na	200 MG	464 MG

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