TASTEEOS vs WHOLE GRAIN CLUSTERS
Nutrition comparison per 100 g serving
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TASTEEOS wins in 7 out of 11 nutrient categories
TASTEEOS: 7
vs
WHOLE GRAIN CLUSTERS: 2
(2 ties)
Overview
| Nutrient | TASTEEOS | WHOLE GRAIN CLUSTERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 379 cal | |
| Protein | 7.5 g | 20.7 g | |
| Carbs | 80 g | 62.1 g | |
| Fat | 3.8 g | 8.6 g | |
| Fiber | 10 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTEEOS | WHOLE GRAIN CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTEEOS | WHOLE GRAIN CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 138 MG | |
| Iron, Fe | 20.3 MG | 5.0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 425 MG | 207 MG |