TART VEGGIE & FRUIT POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TART VEGGIE & FRUIT POPS: 4
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | TART VEGGIE & FRUIT POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 48 cal | 268 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 13.5 g | 28.6 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART VEGGIE & FRUIT POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.3 MG | 0 MG |
Minerals
| Mineral | TART VEGGIE & FRUIT POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 0 MG | 54 MG |