TART vs BAKLAVA

Nutrition comparison per 100 g serving

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TART wins in 5 out of 11 nutrient categories

TART: 5 vs BAKLAVA: 4 (2 ties)

Overview

Nutrient	TART	BAKLAVA	Winner
Calories	322 cal	419 cal
Protein	4.4 g	7.0 g
Carbs	45.2 g	53.5 g
Fat	12.2 g	20.9 g
Fiber	0.9 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	TART	BAKLAVA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TART	BAKLAVA
Calcium, Ca	52 MG	21 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	86 MG
Sodium, Na	139 MG	291 MG

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