TART vs ASSORTED BAKLAVA MIX
Nutrition comparison per 100 g serving
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ASSORTED BAKLAVA MIX wins in 6 out of 11 nutrient categories
TART: 3
vs
ASSORTED BAKLAVA MIX: 6
(2 ties)
Overview
| Nutrient | TART | ASSORTED BAKLAVA MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 714 cal | |
| Protein | 5.3 g | 12.5 g | |
| Carbs | 52.6 g | 98.2 g | |
| Fat | 15.8 g | 32.1 g | |
| Fiber | 1.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART | ASSORTED BAKLAVA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TART | ASSORTED BAKLAVA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 73 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 386 MG | |
| Sodium, Na | 167 MG | 429 MG |