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ASSORTED BAKLAVA MIX, ASSORTED

Croissants, Sweet Rolls, Muffins & Other Pastries Cedar F&B llc Branded
714 Calories
12.5g Protein
98.2g Carbs
32.1g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 429mg 19%
Total Carbohydrate 98.2g 36%
Dietary Fiber 5.4g 19%
Total Sugars 37.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 5.4mg 30%
Potassium 386mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 9%
Carbs 98.2g 69%
Fat 32.1g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 5.4 MG 30%
Potassium, K 386 MG 8%
Sodium, Na 429 MG 19%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
DEVIL'S FOOD VEGAN MUFFIN, DEVIL'S FOOD 400 3.6g 60g 16.4g WHOLE FOODS MARKET, TWO-BITE SCONES, BLUEBERRY 383 5g 53.3g 16.7g BERRY SCONE 383 5.2g 52.9g 16.6g GLUTENULL, GOJI BERRIES IN CHOCOLATE 352 7.4g 40.7g 22.2g RUBICON BAKERS, HANDCRAFTED CARROT MUFFINS 394 5.6g 56.3g 18.3g WHOLE FOODS MARKET, GLUTEN FREE ALMOND SCONES 447 5.9g 47.1g 25.9g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About ASSORTED BAKLAVA MIX, ASSORTED

ASSORTED BAKLAVA MIX, ASSORTED is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 98.2g of carbohydrates, and 32.1g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAW NUTS (CASHEW, WALNUT, PISTACHIO, ALMOND), CORN STARCH, UNSALTED BUTTER, SUGAR, SEMOLINA, CORN SYRUP, SALT.

Dietary Information

ASSORTED BAKLAVA MIX, ASSORTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ASSORTED BAKLAVA MIX, ASSORTED include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, ASSORTED BAKLAVA MIX, ASSORTED gets 7% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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