TARO SWEETBREAD ROLLS vs SLICED ONION BAGELS

Nutrition comparison per 100 g serving

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SLICED ONION BAGELS wins in 10 out of 14 nutrient categories

TARO SWEETBREAD ROLLS: 0 vs SLICED ONION BAGELS: 10 (4 ties)

Overview

Nutrient	TARO SWEETBREAD ROLLS	SLICED ONION BAGELS	Winner
Calories	342 cal	263 cal
Protein	7.9 g	9.5 g
Carbs	63.2 g	55.8 g
Fat	9.2 g	1.6 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED ONION BAGELS	Winner
Niacin	3.6 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TARO SWEETBREAD ROLLS	SLICED ONION BAGELS	Winner
Calcium, Ca	53 MG	53 MG	Tie
Iron, Fe	2.8 MG	3.2 MG
Potassium, K	0 MG	116 MG
Sodium, Na	211 MG	453 MG

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