TARO CHIPS vs BLUE CORN CROUSTILLES TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BLUE CORN CROUSTILLES TORTILLA CHIPS wins in 5 out of 11 nutrient categories
TARO CHIPS: 4
vs
BLUE CORN CROUSTILLES TORTILLA CHIPS: 5
(2 ties)
Overview
| Nutrient | TARO CHIPS | BLUE CORN CROUSTILLES TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 64.3 g | 67.5 g | |
| Fat | 25 g | 17.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARO CHIPS | BLUE CORN CROUSTILLES TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TARO CHIPS | BLUE CORN CROUSTILLES TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 17.9 MG | 1.8 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 250 MG | 162 MG |