TARO BREAD vs GLUTEN FREE FLATBREAD

Nutrition comparison per 100 g serving

Ad 468x60

TARO BREAD wins in 8 out of 10 nutrient categories

TARO BREAD: 8 vs GLUTEN FREE FLATBREAD: 1 (1 ties)

Overview

Nutrient	TARO BREAD	GLUTEN FREE FLATBREAD	Winner
Calories	328 cal	429 cal
Protein	9.4 g	2.1 g
Carbs	51.6 g	78.6 g
Fat	10.9 g	14.3 g
Fiber	1.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	TARO BREAD	GLUTEN FREE FLATBREAD	Winner
Vitamin C, total ascorbic acid	5.6 MG	0 MG

Mineral	TARO BREAD	GLUTEN FREE FLATBREAD
Calcium, Ca	31 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	422 MG	357 MG

Ad 728x90