TAQUITOS vs CHICKEN BREAST NUGGETS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

TAQUITOS: 4 vs CHICKEN BREAST NUGGETS: 4 (2 ties)

Overview

Nutrient	TAQUITOS	CHICKEN BREAST NUGGETS	Winner
Calories	259 cal	250 cal
Protein	9.4 g	14.3 g
Carbs	29.4 g	16.7 g
Fat	11.8 g	14.3 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TAQUITOS	CHICKEN BREAST NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAQUITOS	CHICKEN BREAST NUGGETS
Calcium, Ca	71 MG	24 MG
Iron, Fe	2.1 MG	1.3 MG
Sodium, Na	447 MG	571 MG

Ad 728x90