TAQUITOS vs POTATO SKINS

Nutrition comparison per 100 g serving

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POTATO SKINS wins in 6 out of 10 nutrient categories

TAQUITOS: 3 vs POTATO SKINS: 6 (1 ties)

Overview

Nutrient	TAQUITOS	POTATO SKINS	Winner
Calories	259 cal	209 cal
Protein	9.4 g	9.9 g
Carbs	30.6 g	13.2 g
Fat	11.8 g	13.2 g
Fiber	1.2 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	TAQUITOS	POTATO SKINS	Winner
Vitamin C, total ascorbic acid	1.4 MG	5.3 MG

Mineral	TAQUITOS	POTATO SKINS
Calcium, Ca	47 MG	220 MG
Iron, Fe	2.1 MG	0.8 MG
Sodium, Na	341 MG	451 MG

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