TAQUITOS vs CATFISH NUGGETS

Nutrition comparison per 100 g serving

Ad 468x60

TAQUITOS wins in 5 out of 10 nutrient categories

TAQUITOS: 5 vs CATFISH NUGGETS: 4 (1 ties)

Overview

Nutrient	TAQUITOS	CATFISH NUGGETS	Winner
Calories	271 cal	119 cal
Protein	9.4 g	17.0 g
Carbs	29.4 g	0 g
Fat	14.1 g	5.1 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TAQUITOS	CATFISH NUGGETS	Winner
Vitamin C, total ascorbic acid	2.8 MG	1 MG

Mineral	TAQUITOS	CATFISH NUGGETS
Calcium, Ca	47 MG	34 MG
Iron, Fe	2.1 MG	0.9 MG
Sodium, Na	365 MG	68 MG

Ad 728x90