CATFISH NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Good source of protein with 17.0g per 100g.
About CATFISH NUGGETS
CATFISH NUGGETS is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.0g of protein, 0g of carbohydrates, and 5.1g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CATFISH [FISH], WATER, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE), LEMON JUICE CONCENTRATED
Dietary Information
CATFISH NUGGETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, CATFISH NUGGETS gets 57% of its calories from protein, 0% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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