TAPIOCA STARCH vs ENRICHED

Nutrition comparison per 100 g serving

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ENRICHED wins in 8 out of 14 nutrient categories

TAPIOCA STARCH: 3 vs ENRICHED: 8 (3 ties)

Overview

Nutrient	TAPIOCA STARCH	ENRICHED	Winner
Calories	367 cal	344 cal
Protein	0 g	9.4 g
Carbs	86.7 g	78.1 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TAPIOCA STARCH	ENRICHED
Folate, total	0 UG	150 UG
Niacin	0 MG	6.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	TAPIOCA STARCH	ENRICHED	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	1 MG	6.3 MG
Potassium, K	933 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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