TAPIOCA PUDDING vs KOZYSHACK
Nutrition comparison per 100 g serving
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KOZYSHACK wins in 7 out of 11 nutrient categories
TAPIOCA PUDDING: 2
vs
KOZYSHACK: 7
(2 ties)
Overview
| Nutrient | TAPIOCA PUDDING | KOZYSHACK | Winner |
|---|---|---|---|
| Calories | 102 cal | 80 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 20.3 g | 11.5 g | |
| Fat | 1.6 g | 2.2 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA PUDDING | KOZYSHACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAPIOCA PUDDING | KOZYSHACK | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 125 MG | 142 MG |