TAPIOCA PUDDING CUPS vs CHOCOLATE DAIRY FREE PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE DAIRY FREE PUDDING wins in 6 out of 10 nutrient categories
TAPIOCA PUDDING CUPS: 3
vs
CHOCOLATE DAIRY FREE PUDDING: 6
(1 ties)
Overview
| Nutrient | TAPIOCA PUDDING CUPS | CHOCOLATE DAIRY FREE PUDDING | Winner |
|---|---|---|---|
| Calories | 98 cal | 106 cal | |
| Protein | 1.1 g | 1.8 g | |
| Carbs | 20.7 g | 20.4 g | |
| Fat | 2.2 g | 3.1 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAPIOCA PUDDING CUPS | CHOCOLATE DAIRY FREE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 329 MG | 63 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 62 MG | 162 MG | |
| Sodium, Na | 141 MG | 257 MG |