TAPIOCA PUDDING vs VANILLA FLAVORED PUDDING CUPS
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING wins in 5 out of 11 nutrient categories
TAPIOCA PUDDING: 5
vs
VANILLA FLAVORED PUDDING CUPS: 3
(3 ties)
Overview
| Nutrient | TAPIOCA PUDDING | VANILLA FLAVORED PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 80 cal | 109 cal | |
| Protein | 2.7 g | 1.1 g | |
| Carbs | 12.4 g | 22.8 g | |
| Fat | 1.3 g | 2.2 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA PUDDING | VANILLA FLAVORED PUDDING CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAPIOCA PUDDING | VANILLA FLAVORED PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 327 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 119 MG | 120 MG |