TAPIOCA PUDDING vs DARK CHOCOLATE ALMOND MILK PUDDING

Nutrition comparison per 100 g serving

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TAPIOCA PUDDING wins in 5 out of 12 nutrient categories

TAPIOCA PUDDING: 5 vs DARK CHOCOLATE ALMOND MILK PUDDING: 4 (3 ties)

Overview

Nutrient	TAPIOCA PUDDING	DARK CHOCOLATE ALMOND MILK PUDDING	Winner
Calories	120 cal	113 cal
Protein	1.1 g	0.9 g
Carbs	21.7 g	24.5 g
Fat	2.7 g	1.4 g
Fiber	1.1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	TAPIOCA PUDDING	DARK CHOCOLATE ALMOND MILK PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TAPIOCA PUDDING	DARK CHOCOLATE ALMOND MILK PUDDING
Calcium, Ca	109 MG	12 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	71 MG	87 MG
Sodium, Na	136 MG	132 MG

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