TAPICA FLOUR vs 100% PURE CORN STARCH

Nutrition comparison per 100 g serving

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TAPICA FLOUR wins in 5 out of 10 nutrient categories

TAPICA FLOUR: 5 vs 100% PURE CORN STARCH: 3 (2 ties)

Overview

Nutrient	TAPICA FLOUR	100% PURE CORN STARCH	Winner
Calories	800 cal	375 cal
Protein	13.3 g	0 g
Carbs	100 g	87.5 g
Fat	33.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TAPICA FLOUR	100% PURE CORN STARCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAPICA FLOUR	100% PURE CORN STARCH	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	54 MG	0 MG
Sodium, Na	500 MG	0 MG

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