TANGLED TREE vs JUMBO ROASTED CASHEWS
Nutrition comparison per 100 g serving
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JUMBO ROASTED CASHEWS wins in 5 out of 10 nutrient categories
TANGLED TREE: 3
vs
JUMBO ROASTED CASHEWS: 5
(2 ties)
Overview
| Nutrient | TANGLED TREE | JUMBO ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 611 cal | 571 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 22.2 g | 32.1 g | |
| Fat | 55.6 g | 46.4 g | |
| Fiber | 8.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGLED TREE | JUMBO ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TANGLED TREE | JUMBO ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 6.4 MG | |
| Sodium, Na | 278 MG | 321 MG |