TANGERINE GINGER SAUCE vs ROLAND

Nutrition comparison per 100 g serving

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ROLAND wins in 4 out of 10 nutrient categories

TANGERINE GINGER SAUCE: 2 vs ROLAND: 4 (4 ties)

Overview

Nutrient	TANGERINE GINGER SAUCE	ROLAND	Winner
Calories	231 cal	200 cal
Protein	3.1 g	0 g
Carbs	56.9 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TANGERINE GINGER SAUCE	ROLAND	Winner
Vitamin C, total ascorbic acid	13.8 MG	0 MG

Mineral	TANGERINE GINGER SAUCE	ROLAND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	7.2 MG
Sodium, Na	892 MG	2,100 MG

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