TANDOORI NAAN vs SPLIT TOP OATMEAL BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP OATMEAL BREAD wins in 7 out of 14 nutrient categories

TANDOORI NAAN: 3 vs SPLIT TOP OATMEAL BREAD: 7 (4 ties)

Overview

Nutrient	TANDOORI NAAN	SPLIT TOP OATMEAL BREAD	Winner
Calories	300 cal	250 cal
Protein	8 g	9.4 g
Carbs	48 g	46.9 g
Fat	8 g	3.1 g
Fiber	4 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	TANDOORI NAAN	SPLIT TOP OATMEAL BREAD	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	1.3 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	TANDOORI NAAN	SPLIT TOP OATMEAL BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	1.1 MG
Sodium, Na	400 MG	422 MG

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