TAMARIND & DATE CHUTNEY vs KOSHER DILL PICKLES

Nutrition comparison per 100 g serving

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TAMARIND & DATE CHUTNEY wins in 4 out of 10 nutrient categories

TAMARIND & DATE CHUTNEY: 4 vs KOSHER DILL PICKLES: 2 (4 ties)

Overview

Nutrient	TAMARIND & DATE CHUTNEY	KOSHER DILL PICKLES	Winner
Calories	280 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	72 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TAMARIND & DATE CHUTNEY	KOSHER DILL PICKLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAMARIND & DATE CHUTNEY	KOSHER DILL PICKLES
Calcium, Ca	80 MG	0 MG
Iron, Fe	10.8 MG	0 MG
Sodium, Na	1,400 MG	929 MG

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