TAMALES vs BURRITO

Nutrition comparison per 100 g serving

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BURRITO wins in 6 out of 10 nutrient categories

TAMALES: 3 vs BURRITO: 6 (1 ties)

Overview

Nutrient	TAMALES	BURRITO	Winner
Calories	190 cal	208 cal
Protein	4.9 g	9.2 g
Carbs	19.7 g	30.0 g
Fat	10.6 g	6.0 g
Fiber	0.7 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	TAMALES	BURRITO	Winner
Vitamin C, total ascorbic acid	0 MG	9.5 MG

Mineral	TAMALES	BURRITO
Calcium, Ca	121 MG	53 MG
Iron, Fe	0.7 MG	2.9 MG
Sodium, Na	352 MG	527 MG

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