TAKE-N-BAKE RUSTIC PIZZA vs RAMEN NOODLES
Nutrition comparison per 100 g serving
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TAKE-N-BAKE RUSTIC PIZZA wins in 6 out of 10 nutrient categories
TAKE-N-BAKE RUSTIC PIZZA: 6
vs
RAMEN NOODLES: 3
(1 ties)
Overview
| Nutrient | TAKE-N-BAKE RUSTIC PIZZA | RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 262 cal | 264 cal | |
| Protein | 10 g | 9.3 g | |
| Carbs | 25.4 g | 54.3 g | |
| Fat | 12.3 g | 0.7 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAKE-N-BAKE RUSTIC PIZZA | RAMEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | TAKE-N-BAKE RUSTIC PIZZA | RAMEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Sodium, Na | 692 MG | 607 MG |