TAIWAN PLAIN NOODLES vs EGG PASTA
Nutrition comparison per 100 g serving
Ad 468x60
TAIWAN PLAIN NOODLES wins in 4 out of 10 nutrient categories
TAIWAN PLAIN NOODLES: 4
vs
EGG PASTA: 3
(3 ties)
Overview
| Nutrient | TAIWAN PLAIN NOODLES | EGG PASTA | Winner |
|---|---|---|---|
| Calories | 352 cal | 375 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 69.6 g | 69.6 g | Tie |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAIWAN PLAIN NOODLES | EGG PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 95 MG | 205 MG | |
| Sodium, Na | 586 MG | 36 MG |