TAIL ON EXTRA JUMBO CLEANED RAW SHRIMP vs PANKO BREADED TILAPIA
Nutrition comparison per 100 g serving
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TAIL ON EXTRA JUMBO CLEANED RAW SHRIMP wins in 6 out of 11 nutrient categories
TAIL ON EXTRA JUMBO CLEANED RAW SHRIMP: 6
vs
PANKO BREADED TILAPIA: 4
(1 ties)
Overview
| Nutrient | TAIL ON EXTRA JUMBO CLEANED RAW SHRIMP | PANKO BREADED TILAPIA | Winner |
|---|---|---|---|
| Calories | 71 cal | 209 cal | |
| Protein | 15.9 g | 13.6 g | |
| Carbs | 0 g | 18.2 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL ON EXTRA JUMBO CLEANED RAW SHRIMP | PANKO BREADED TILAPIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TAIL ON EXTRA JUMBO CLEANED RAW SHRIMP | PANKO BREADED TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 221 MG | 327 MG |