TAIL OFF COOKED SHRIMP vs PACIFIC COD FILLETS
Nutrition comparison per 100 g serving
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TAIL OFF COOKED SHRIMP wins in 3 out of 11 nutrient categories
TAIL OFF COOKED SHRIMP: 3
vs
PACIFIC COD FILLETS: 2
(6 ties)
Overview
| Nutrient | TAIL OFF COOKED SHRIMP | PACIFIC COD FILLETS | Winner |
|---|---|---|---|
| Calories | 59 cal | 53 cal | |
| Protein | 14.1 g | 12.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAIL OFF COOKED SHRIMP | PACIFIC COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAIL OFF COOKED SHRIMP | PACIFIC COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 353 MG | 451 MG |