TACO SHELLS vs LARGE BURRITO
Nutrition comparison per 100 g serving
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LARGE BURRITO wins in 8 out of 10 nutrient categories
TACO SHELLS: 1
vs
LARGE BURRITO: 8
(1 ties)
Overview
| Nutrient | TACO SHELLS | LARGE BURRITO | Winner |
|---|---|---|---|
| Calories | 469 cal | 296 cal | |
| Protein | 6.3 g | 7.0 g | |
| Carbs | 59.4 g | 49.3 g | |
| Fat | 21.9 g | 8.5 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SHELLS | LARGE BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | TACO SHELLS | LARGE BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 113 MG | |
| Iron, Fe | 1.1 MG | 3.8 MG | |
| Sodium, Na | 422 MG | 592 MG |