TACO SEASONING MIX vs COAT & BAKE PORK

Nutrition comparison per 100 g serving

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TACO SEASONING MIX wins in 5 out of 10 nutrient categories

TACO SEASONING MIX: 5 vs COAT & BAKE PORK: 1 (4 ties)

Overview

Nutrient	TACO SEASONING MIX	COAT & BAKE PORK	Winner
Calories	333 cal	389 cal
Protein	0 g	11.1 g
Carbs	66.7 g	77.8 g
Fat	0 g	5.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TACO SEASONING MIX	COAT & BAKE PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TACO SEASONING MIX	COAT & BAKE PORK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6 MG	4 MG
Sodium, Na	7,167 MG	2,111 MG

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