TACO SAUCE vs OLIVE PASTE
Nutrition comparison per 100 g serving
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TACO SAUCE wins in 5 out of 11 nutrient categories
TACO SAUCE: 5
vs
OLIVE PASTE: 4
(2 ties)
Overview
| Nutrient | TACO SAUCE | OLIVE PASTE | Winner |
|---|---|---|---|
| Calories | 50 cal | 194 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 10 g | 0.6 g | |
| Fat | 0 g | 20.6 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SAUCE | OLIVE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.8 MG |
Minerals
| Mineral | TACO SAUCE | OLIVE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 700 MG | 120 MG |