TACO KIT vs AMAN

Nutrition comparison per 100 g serving

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TACO KIT wins in 8 out of 10 nutrient categories

TACO KIT: 8 vs AMAN: 1 (1 ties)

Overview

Nutrient	TACO KIT	AMAN	Winner
Calories	275 cal	354 cal
Protein	4.4 g	6.2 g
Carbs	39.1 g	43.1 g
Fat	11.6 g	16.9 g
Fiber	4.3 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	TACO KIT	AMAN	Winner
Vitamin C, total ascorbic acid	13 MG	0 MG

Mineral	TACO KIT	AMAN
Calcium, Ca	29 MG	0 MG
Iron, Fe	1.6 MG	1.1 MG
Sodium, Na	1,435 MG	508 MG

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