AMAN, PARATHA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 508 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (22% DV).
About AMAN, PARATHA
AMAN, PARATHA is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 43.1g of carbohydrates, and 16.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
47% WHEAT FLOUR, WATER, MARGARINE (PALM OIL BASED), SUGAR, SALT AND BAKING POWDER (E500).
Dietary Information
Notable micronutrients in AMAN, PARATHA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, AMAN, PARATHA gets 7% of its calories from protein, 49% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AMAN, PARATHA
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