TACO DIP vs MAMA VIDA

Nutrition comparison per 100 g serving

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TACO DIP wins in 5 out of 10 nutrient categories

TACO DIP: 5 vs MAMA VIDA: 4 (1 ties)

Overview

Nutrient	TACO DIP	MAMA VIDA	Winner
Calories	186 cal	36 cal
Protein	5.1 g	0 g
Carbs	13.6 g	7.1 g
Fat	11.9 g	0 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TACO DIP	MAMA VIDA	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	TACO DIP	MAMA VIDA
Calcium, Ca	86 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	407 MG	286 MG

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