TACO DINNER KIT vs CORN TORTILLAS

Nutrition comparison per 100 g serving

Ad 468x60

CORN TORTILLAS wins in 5 out of 10 nutrient categories

TACO DINNER KIT: 4 vs CORN TORTILLAS: 5 (1 ties)

Overview

Nutrient	TACO DINNER KIT	CORN TORTILLAS	Winner
Calories	292 cal	213 cal
Protein	4.2 g	4.3 g
Carbs	43.8 g	42.6 g
Fat	12.5 g	3.2 g
Fiber	4.2 g	6.4 g
Sugar	0 g	0 g	Tie

Vitamin	TACO DINNER KIT	CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	TACO DINNER KIT	CORN TORTILLAS
Calcium, Ca	312 MG	43 MG
Iron, Fe	2.3 MG	1.5 MG
Sodium, Na	1,438 MG	21 MG

Ad 728x90