TACO BEEF BURRITOS vs FLATBREAD

Nutrition comparison per 100 g serving

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FLATBREAD wins in 6 out of 10 nutrient categories

TACO BEEF BURRITOS: 2 vs FLATBREAD: 6 (2 ties)

Overview

Nutrient	TACO BEEF BURRITOS	FLATBREAD	Winner
Calories	248 cal	208 cal
Protein	7.1 g	12.3 g
Carbs	28.3 g	22.6 g
Fat	12.4 g	7.6 g
Fiber	2.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	TACO BEEF BURRITOS	FLATBREAD	Winner
Vitamin C, total ascorbic acid	1.1 MG	1.1 MG	Tie

Mineral	TACO BEEF BURRITOS	FLATBREAD
Calcium, Ca	18 MG	142 MG
Iron, Fe	2.4 MG	0.7 MG
Sodium, Na	345 MG	783 MG

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