TABOULY SALAD vs COLE SLAW

Nutrition comparison per 100 g serving

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TABOULY SALAD wins in 7 out of 10 nutrient categories

TABOULY SALAD: 7 vs COLE SLAW: 1 (2 ties)

Overview

Nutrient	TABOULY SALAD	COLE SLAW	Winner
Calories	112 cal	160 cal
Protein	2.1 g	1 g
Carbs	15 g	15 g	Tie
Fat	6.4 g	11 g
Fiber	2.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TABOULY SALAD	COLE SLAW	Winner
Vitamin C, total ascorbic acid	40.7 MG	108 MG

Mineral	TABOULY SALAD	COLE SLAW
Calcium, Ca	43 MG	20 MG
Iron, Fe	1.9 MG	0.4 MG
Sodium, Na	565 MG	170 MG

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