TABLE STYLE CORN TORTILLAS vs CORN GORDITAS
Nutrition comparison per 100 g serving
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TABLE STYLE CORN TORTILLAS wins in 5 out of 10 nutrient categories
TABLE STYLE CORN TORTILLAS: 5
vs
CORN GORDITAS: 3
(2 ties)
Overview
| Nutrient | TABLE STYLE CORN TORTILLAS | CORN GORDITAS | Winner |
|---|---|---|---|
| Calories | 189 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABLE STYLE CORN TORTILLAS | CORN GORDITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TABLE STYLE CORN TORTILLAS | CORN GORDITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 6 MG | 0 MG |