TABBOULEH SALAD vs COLESLAW
Nutrition comparison per 100 g serving
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TABBOULEH SALAD wins in 5 out of 10 nutrient categories
TABBOULEH SALAD: 5
vs
COLESLAW: 4
(1 ties)
Overview
| Nutrient | TABBOULEH SALAD | COLESLAW | Winner |
|---|---|---|---|
| Calories | 154 cal | 107 cal | |
| Protein | 2.6 g | 0.7 g | |
| Carbs | 12.8 g | 12.1 g | |
| Fat | 10.3 g | 7.1 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TABBOULEH SALAD | COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 359 MG | 64 MG |