TABBOULEH SALAD vs DEVILED EGG POTATO SALAD
Nutrition comparison per 100 g serving
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TABBOULEH SALAD wins in 5 out of 10 nutrient categories
TABBOULEH SALAD: 5
vs
DEVILED EGG POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | TABBOULEH SALAD | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 176 cal | 171 cal | |
| Protein | 1.8 g | 2.9 g | |
| Carbs | 9.4 g | 19.3 g | |
| Fat | 15.9 g | 10 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABBOULEH SALAD | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 4.3 MG |
Minerals
| Mineral | TABBOULEH SALAD | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Sodium, Na | 62 MG | 286 MG |