TABBOULEH SALAD vs CELERY SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CELERY SALAD wins in 7 out of 11 nutrient categories
TABBOULEH SALAD: 3
vs
CELERY SALAD: 7
(1 ties)
Overview
| Nutrient | TABBOULEH SALAD | CELERY SALAD | Winner |
|---|---|---|---|
| Calories | 176 cal | 30 cal | |
| Protein | 1.8 g | 1 g | |
| Carbs | 9.4 g | 8 g | |
| Fat | 15.9 g | 0 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABBOULEH SALAD | CELERY SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 27 MG |
Minerals
| Mineral | TABBOULEH SALAD | CELERY SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 62 MG | 360 MG |