SYRUP SPONGE vs VANILLA INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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SYRUP SPONGE wins in 5 out of 10 nutrient categories

SYRUP SPONGE: 5 vs VANILLA INSTANT PUDDING & PIE FILLING: 3 (2 ties)

Overview

Nutrient	SYRUP SPONGE	VANILLA INSTANT PUDDING & PIE FILLING	Winner
Calories	300 cal	346 cal
Protein	2 g	0 g
Carbs	51 g	92.3 g
Fat	10 g	0 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SYRUP SPONGE	VANILLA INSTANT PUDDING & PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SYRUP SPONGE	VANILLA INSTANT PUDDING & PIE FILLING
Calcium, Ca	40 MG	154 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	170 MG	2,231 MG

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