SWISS DELI SLICED CHEESE vs PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE CHEESE wins in 5 out of 11 nutrient categories
SWISS DELI SLICED CHEESE: 1
vs
PROVOLONE CHEESE: 5
(5 ties)
Overview
| Nutrient | SWISS DELI SLICED CHEESE | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 26.3 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.6 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS DELI SLICED CHEESE | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS DELI SLICED CHEESE | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 889 MG | 905 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 184 MG | 467 MG |